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Is it always advantageous to be resilient?
Lloyd Emeka is back with another sports psychology insight, this time into the role of resilience and how being vulnerable can be a positive experience. “I really think a champion is defined not by...
View ArticleFull time vet running 2:16 for the marathon
With the focus clearly on the medallists at the 2021 Canadian 10K Championships, it was easy to overlook the personal best setting performance of Lee Wesselius, who missed the podium by twenty seconds....
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600m – A Reason to Celebrate
During a group run , James Rhodes shared his surprise that he’d not seen much written on a particular narrative. It sits in the context of the indoor season currently underway. It’s a perfect example...
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Calm After Chaos: Amy-Eloise Markovc
Amy-Eloise Markovc holds the unique distinction of being the only athlete to compete at five major championships in 2022. World Indoors, Worlds, Commonwealths, Europeans and European Cross Country. To...
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Guy Learmonth – A New Person
You might not realise it, but Guy Learmonth is one of the British Indoor Championships’ most decorated athletes. At this weekend’s edition he goes in search of his fourth title and a spot at his fifth...
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A Final Chapter
With a career as long and diverse as that of Chris Thompson, it is hard to know where to begin. Ahead of the London Marathon on Sunday 23 April, Chris sat down with James Rhodes to talk about his...
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Steps towards de-loading
Dr. Matt Long talks us though another training and life lesson, this time looking back to a well spent youth running up stairs and how as an adult a wise head beat youthful enthusiasm. It was the...
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A New Chapter
This season has seen the welcome return of Sarah McDonald to the track. After three years disrupted by injury and setback, the 30-year-old is returning to her best form. With Paris on the horizon, work...
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Breaking Two
With the World Championships starting tomorrow, athletes are in their final preparations before representing Great Britain. Some are seasoned veterans, well versed in the intricacies and oddities...
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Five Highlights of 2023
As 2023 draws towards a close, James Rhodes brings you five of his personal highlights from the year. As a photographer, writer and equally important fan of the sport, I’ve attended my fair share of...
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